Carina Hofmann 15:00 row
3,442
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 135 |
May 08, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,442 | 2:10.7 | 157 | 839 | 31 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 31 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 31 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 31 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 32 |
| 15:00.0 | 695 | 2:09.4 | 161 | 854 | 32 |
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Workout Graph
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