Carina Hofmann 15:00 row
3,266
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 126 |
May 05, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,266 | 2:17.7 | 134 | 760 | 30 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 30 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 29 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 30 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 30 |
| 15:00.0 | 688 | 2:10.8 | 156 | 838 | 31 |
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Workout Graph
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