Carina Hofmann 15:00 row
3,463
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 127 |
May 05, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 31 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 31 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 30 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 31 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 32 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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