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Carina Hofmann v0:20/0:10r...24 SkiErg

1,987

Meters

8:00.0

Time

2:00.7

Pace

120

Calories

Rest Distance462
Rest Time11:40.0
Overall Distance2,449
Overall Time19:40.0
Average Watts199
Calories Per Hour983
Stroke Rate49
Stroke Count394
Drag Factor77

April 25, 2025 08:08:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,987 2:00.7 199 983 49
0:20.0 80 2:05.0 179 916 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 51
r: 0:10 19
0:20.0 84 1:59.0 207 1013 51
r: 0:10 20
0:20.0 84 1:59.0 207 1013 51
r: 0:10 20
0:20.0 83 2:00.4 200 988 48
r: 0:10 21
0:20.0 83 2:00.4 200 988 48
r: 0:10 19
0:20.0 82 2:01.9 193 964 48
r: 0:10 18
0:20.0 81 2:03.4 186 940 48
r: 4:00 20
0:20.0 81 2:03.4 186 940 51
r: 0:10 22
0:20.0 84 1:59.0 207 1013 48
r: 0:10 17
0:20.0 83 2:00.4 200 988 51
r: 0:10 18
0:20.0 83 2:00.4 200 988 51
r: 0:10 19
0:20.0 84 1:59.0 207 1013 51
r: 0:10 20
0:20.0 81 2:03.4 186 940 48
r: 0:10 18
0:20.0 81 2:03.4 186 940 45
r: 0:10 21
0:20.0 84 1:59.0 207 1013 51
r: 4:00 17
0:20.0 82 2:01.9 193 964 48
r: 0:10 16
0:20.0 84 1:59.0 207 1013 51
r: 0:10 19
0:20.0 83 2:00.4 200 988 48
r: 0:10 20
0:20.0 82 2:01.9 193 964 45
r: 0:10 20
0:20.0 84 1:59.0 207 1013 51
r: 0:10 19
0:20.0 82 2:01.9 193 964 48
r: 0:10 20
0:20.0 84 1:59.0 207 1013 48
r: 0:10 16
0:20.0 85 1:57.6 215 1039 51
r: 0:10 21
r462

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