Carina Hofmann 15:00 row
3,102
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 125 |
April 21, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,102 | 2:25.0 | 115 | 694 | 29 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 29 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 29 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 29 |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 29 |
| 15:00.0 | 657 | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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