Carina Hofmann 15:00 row
3,221
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 124 |
April 20, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 30 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 30 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 29 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 30 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 30 |
| 15:00.0 | 659 | 2:16.5 | 137 | 772 | 31 |
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Workout Graph
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