Carina Hofmann 15:00 SkiErg
3,007
Meters
15:00.0
Time
2:29.6
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 76 |
March 31, 2025 17:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,007 | 2:29.6 | 104 | 659 | 37 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 36 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 36 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 37 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 38 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 39 |
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Workout Graph
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