Carina Hofmann 15:00 row
3,287
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 136 |
March 31, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,287 | 2:16.9 | 136 | 769 | 29 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 29 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 29 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 29 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 29 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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