Younng min Jung 23:57 row
5,021
Meters
23:57.1
Time
2:23.1
Pace
282
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 80 |
March 05, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,021 | 2:23.1 | 119 | 710 | 20 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 112 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 117 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 119 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 119 |
| 23:57.1 | 855 | 2:18.6 | 131 | 751 | 21 | 119 |
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Workout Graph
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