Younng min Jung 24:10 row
5,010
Meters
24:10.5
Time
2:24.7
Pace
279
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 80 |
February 17, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,010 | 2:24.7 | 115 | 697 | 20 | 114 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 105 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 111 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 118 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 116 |
| 24:10.5 | 901 | 2:19.0 | 130 | 748 | 22 | 120 |
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Workout Graph
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