Younng min Jung 25:22 row
5,015
Meters
25:22.5
Time
2:31.7
Pace
270
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 81 |
January 04, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,015 | 2:31.7 | 100 | 644 | 18 | 104 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 99 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 18 | 101 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 19 | 99 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 114 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 109 |
| 25:22.5 | 69 | 2:43.0 | 81 | 577 | 15 | 104 |
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Workout Graph
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