Younng min Jung 4338m row
4,338
Meters
22:17.6
Time
2:34.1
Pace
234
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 81 |
December 24, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.6 | 4,338 | 2:34.1 | 96 | 628 | 19 | 107 |
| 4:46.0 | 900 | 2:38.8 | 87 | 600 | 19 | 103 |
| 4:36.0 | 1,800 | 2:33.3 | 97 | 634 | 19 | 102 |
| 4:54.8 | 2,700 | 2:43.7 | 80 | 574 | 18 | 108 |
| 4:23.4 | 3,600 | 2:26.3 | 112 | 684 | 20 | 111 |
| 3:37.5 | 4,338 | 2:27.3 | 109 | 676 | 20 | 111 |
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Workout Graph
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