Younng min Jung 24:47 row
5,016
Meters
24:47.2
Time
2:28.2
Pace
274
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 81 |
December 24, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 5,016 | 2:28.2 | 107 | 669 | 19 | 102 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 106 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 103 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 99 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 105 |
| 24:47.2 | 984 | 2:25.9 | 113 | 687 | 19 | 101 |
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Workout Graph
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