Younng min Jung 24:11 row
5,015
Meters
24:11.9
Time
2:24.7
Pace
279
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 81 |
December 21, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.9 | 5,015 | 2:24.7 | 115 | 697 | 20 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 110 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 119 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 118 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 117 |
| 24:11.9 | 894 | 2:20.8 | 125 | 730 | 21 | 125 |
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Workout Graph
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