Younng min Jung 23:52 row
5,020
Meters
23:52.5
Time
2:22.6
Pace
282
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 82 |
December 19, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 5,020 | 2:22.6 | 120 | 714 | 20 | 125 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 80 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 168 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 172 |
| 23:52.5 | 831 | 2:19.8 | 128 | 739 | 21 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.