Younng min Jung 23:27 row
5,019
Meters
23:27.7
Time
2:20.2
Pace
286
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 81 |
December 17, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 5,019 | 2:20.2 | 127 | 736 | 21 | 115 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 74 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 163 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 116 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 114 |
| 23:27.7 | 757 | 2:17.1 | 136 | 766 | 22 | 112 |
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Workout Graph
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