Younng min Jung 23:39 row
5,017
Meters
23:39.9
Time
2:21.5
Pace
285
Calories
162
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 81 |
December 16, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,017 | 2:21.5 | 124 | 725 | 20 | 162 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 153 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 155 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 164 |
| 23:39.9 | 819 | 2:14.2 | 145 | 797 | 22 | 176 |
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Workout Graph
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