Younng min Jung 23:45 row
5,015
Meters
23:45.5
Time
2:22.1
Pace
285
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 81 |
December 16, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.5 | 5,015 | 2:22.1 | 122 | 719 | 20 | 108 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 107 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 112 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 104 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 116 |
| 23:45.5 | 832 | 2:15.5 | 141 | 784 | 21 | 105 |
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Workout Graph
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