Younng min Jung 24:03 row
5,019
Meters
24:03.4
Time
2:23.7
Pace
281
Calories
80
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 81 |
December 15, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.4 | 5,019 | 2:23.7 | 118 | 705 | 20 | 80 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 80 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | |
| 24:03.4 | 895 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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