Younng min Jung 23:47 row
5,014
Meters
23:47.8
Time
2:22.3
Pace
283
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 81 |
December 14, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.8 | 5,014 | 2:22.3 | 121 | 717 | 20 | 121 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 112 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 121 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 125 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 119 |
| 23:47.8 | 835 | 2:16.4 | 138 | 774 | 21 | 130 |
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Workout Graph
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