Younng min Jung 24:45 row
5,017
Meters
24:45.2
Time
2:28.0
Pace
275
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 81 |
December 14, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,017 | 2:28.0 | 108 | 671 | 20 | 102 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 102 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 104 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 105 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 111 |
| 24:45.2 | 972 | 2:26.7 | 111 | 681 | 20 | 92 |
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Workout Graph
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