Younng min Jung 23:31 row
5,020
Meters
23:31.1
Time
2:20.5
Pace
285
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 81 |
December 13, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,020 | 2:20.5 | 126 | 733 | 21 | 118 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 118 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 117 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 120 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 120 |
| 23:31.1 | 762 | 2:18.5 | 132 | 753 | 21 | 117 |
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Workout Graph
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