Younng min Jung 23:31 row
5,014
Meters
23:31.5
Time
2:20.7
Pace
284
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 81 |
December 12, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,014 | 2:20.7 | 126 | 731 | 20 | 119 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 120 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 123 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 119 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 127 |
| 23:31.5 | 758 | 2:19.5 | 129 | 743 | 21 | 107 |
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Workout Graph
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