Younng min Jung 23:38 row
5,014
Meters
23:38.3
Time
2:21.4
Pace
283
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 81 |
December 11, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.3 | 5,014 | 2:21.4 | 124 | 725 | 21 | 126 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 128 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 136 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 140 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 110 |
| 23:38.3 | 791 | 2:17.9 | 133 | 758 | 21 | 117 |
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Workout Graph
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