Younng min Jung 23:24 row
5,018
Meters
23:24.8
Time
2:19.9
Pace
286
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 81 |
December 10, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,018 | 2:19.9 | 128 | 739 | 21 | 118 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 114 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 116 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 116 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 123 |
| 23:24.8 | 798 | 2:08.3 | 166 | 870 | 25 | 125 |
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Workout Graph
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