Younng min Jung 23:30 row
5,018
Meters
23:30.1
Time
2:20.5
Pace
286
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 81 |
December 09, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,018 | 2:20.5 | 126 | 734 | 20 | 106 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 80 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 114 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 116 |
| 23:30.1 | 760 | 2:18.2 | 133 | 756 | 21 | 114 |
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Workout Graph
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