Younng min Jung 24:53 row
5,013
Meters
24:53.8
Time
2:28.9
Pace
273
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 81 |
December 08, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,013 | 2:28.9 | 106 | 664 | 19 | 95 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 78 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 103 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 103 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 102 |
| 24:53.8 | 991 | 2:28.2 | 107 | 669 | 20 | 89 |
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Workout Graph
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