Younng min Jung 23:47 row
5,018
Meters
23:47.5
Time
2:22.2
Pace
283
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 81 |
December 07, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 5,018 | 2:22.2 | 122 | 718 | 19 | 118 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 110 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 111 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 117 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 124 |
| 23:47.5 | 850 | 2:13.8 | 146 | 802 | 22 | 132 |
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Workout Graph
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