Younng min Jung 23:29 row
5,016
Meters
23:29.3
Time
2:20.4
Pace
286
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 81 |
December 07, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.3 | 5,016 | 2:20.4 | 126 | 734 | 20 | 118 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 74 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 141 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 149 |
| 23:29.3 | 766 | 2:16.6 | 137 | 772 | 21 | 109 |
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Workout Graph
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