Younng min Jung 23:45 row
5,015
Meters
23:45.2
Time
2:22.0
Pace
283
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 81 |
December 06, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,015 | 2:22.0 | 122 | 719 | 20 | 119 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 116 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 121 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 120 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 123 |
| 23:45.2 | 827 | 2:16.1 | 139 | 777 | 22 | 118 |
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Workout Graph
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