Younng min Jung 23:34 row
5,022
Meters
23:34.7
Time
2:20.8
Pace
284
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 80 |
December 05, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 5,022 | 2:20.8 | 125 | 731 | 21 | 113 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 106 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 110 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 112 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 113 |
| 23:34.7 | 793 | 2:15.3 | 141 | 785 | 22 | 127 |
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Workout Graph
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