Younng min Jung 23:33 row
5,033
Meters
23:33.6
Time
2:20.4
Pace
285
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 80 |
December 04, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.6 | 5,033 | 2:20.4 | 126 | 734 | 21 | 120 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 126 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 115 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 118 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 115 |
| 23:33.6 | 783 | 2:16.3 | 138 | 774 | 22 | 129 |
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Workout Graph
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