Younng min Jung 24:07 row
5,010
Meters
24:07.6
Time
2:24.4
Pace
280
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 79 |
December 01, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.6 | 5,010 | 2:24.4 | 116 | 699 | 20 | 110 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 111 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 111 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 116 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 113 |
| 24:07.6 | 866 | 2:22.9 | 120 | 712 | 20 | 101 |
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Workout Graph
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