Younng min Jung 23:50 row
5,012
Meters
23:50.4
Time
2:22.6
Pace
282
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 80 |
November 30, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.4 | 5,012 | 2:22.6 | 120 | 714 | 19 | 110 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 105 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 112 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 109 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 114 |
| 23:50.4 | 830 | 2:18.7 | 131 | 750 | 20 | 112 |
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Workout Graph
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