Younng min Jung 23:59 row
5,013
Meters
23:59.8
Time
2:23.6
Pace
281
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 80 |
November 29, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 5,013 | 2:23.6 | 118 | 706 | 19 | 111 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 110 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 102 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 113 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 116 |
| 23:59.8 | 847 | 2:21.5 | 123 | 724 | 20 | 116 |
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Workout Graph
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