Younng min Jung 23:54 row
5,022
Meters
23:54.9
Time
2:22.8
Pace
281
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 80 |
November 27, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.9 | 5,022 | 2:22.8 | 120 | 713 | 20 | 104 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 75 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 113 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 115 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 116 |
| 23:54.9 | 846 | 2:18.8 | 131 | 750 | 21 | 102 |
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Workout Graph
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