Younng min Jung 23:37 row
5,017
Meters
23:37.9
Time
2:21.3
Pace
284
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 80 |
November 25, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,017 | 2:21.3 | 124 | 726 | 19 | 114 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 106 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 111 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 118 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 119 |
| 23:37.9 | 796 | 2:16.8 | 136 | 769 | 21 | 119 |
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Workout Graph
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