Younng min Jung 24:04 row
5,009
Meters
24:04.9
Time
2:24.2
Pace
280
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 81 |
November 23, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.9 | 5,009 | 2:24.2 | 117 | 701 | 19 | 110 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 104 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 110 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 118 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 112 |
| 24:04.9 | 860 | 2:22.3 | 121 | 717 | 19 | 110 |
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Workout Graph
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