Younng min Jung 24:56 row
5,018
Meters
24:56.2
Time
2:29.0
Pace
273
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 78 |
November 16, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,018 | 2:29.0 | 106 | 663 | 18 | 110 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 105 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 107 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 110 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 117 |
| 24:56.2 | 1,038 | 2:22.6 | 121 | 714 | 20 | 115 |
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Workout Graph
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