Younng min Jung 23:56 row
5,010
Meters
23:56.3
Time
2:23.3
Pace
281
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 79 |
November 15, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,010 | 2:23.3 | 119 | 708 | 19 | 122 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 121 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 124 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 122 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 122 |
| 23:56.3 | 841 | 2:20.4 | 126 | 734 | 19 | 125 |
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Workout Graph
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