Younng min Jung 23:02 row
5,017
Meters
23:02.4
Time
2:17.7
Pace
290
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 79 |
November 13, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,017 | 2:17.7 | 134 | 760 | 20 | 123 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 118 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 126 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 122 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 125 |
| 23:02.4 | 659 | 2:18.3 | 132 | 754 | 20 | 126 |
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Workout Graph
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