Younng min Jung 23:38 row
5,016
Meters
23:38.1
Time
2:21.3
Pace
284
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 79 |
November 12, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.1 | 5,016 | 2:21.3 | 124 | 726 | 20 | 123 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 122 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 124 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 125 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 120 |
| 23:38.1 | 782 | 2:19.4 | 129 | 744 | 20 | 126 |
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Workout Graph
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