Younng min Jung 23:49 row
5,021
Meters
23:49.6
Time
2:22.3
Pace
282
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 80 |
November 09, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.6 | 5,021 | 2:22.3 | 121 | 717 | 19 | 108 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 110 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 116 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 113 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 109 |
| 23:49.6 | 812 | 2:21.3 | 124 | 726 | 19 | 94 |
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Workout Graph
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