Younng min Jung 23:51 row
5,015
Meters
23:51.9
Time
2:22.7
Pace
281
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 80 |
November 09, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.9 | 5,015 | 2:22.7 | 120 | 713 | 19 | 110 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 85 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 118 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 116 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 119 |
| 23:51.9 | 804 | 2:24.2 | 117 | 701 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.