Younng min Jung 23:30 row
5,017
Meters
23:30.4
Time
2:20.5
Pace
285
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 80 |
November 09, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,017 | 2:20.5 | 126 | 733 | 20 | 115 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 113 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 112 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 116 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 119 |
| 23:30.4 | 760 | 2:18.4 | 132 | 754 | 20 | 116 |
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Workout Graph
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