Younng min Jung 24:18 row
5,012
Meters
24:18.2
Time
2:25.4
Pace
278
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 81 |
November 08, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,012 | 2:25.4 | 114 | 691 | 19 | 105 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 96 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 108 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 106 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 109 |
| 24:18.2 | 904 | 2:22.8 | 120 | 713 | 20 | 110 |
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Workout Graph
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