Younng min Jung 23:58 row
5,012
Meters
23:58.3
Time
2:23.4
Pace
281
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 81 |
November 06, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.3 | 5,012 | 2:23.4 | 118 | 707 | 19 | 101 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 77 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 130 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 108 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 113 |
| 23:58.3 | 845 | 2:21.0 | 125 | 729 | 20 | 79 |
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Workout Graph
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