Younng min Jung 24:18 row
5,015
Meters
24:18.9
Time
2:25.4
Pace
278
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 79 |
November 01, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,015 | 2:25.4 | 114 | 691 | 19 | 117 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 114 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 117 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 118 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 119 |
| 24:18.9 | 922 | 2:20.4 | 126 | 735 | 20 | 121 |
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Workout Graph
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