Younng min Jung 23:56 row
5,016
Meters
23:56.3
Time
2:23.1
Pace
281
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 79 |
November 01, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,016 | 2:23.1 | 119 | 710 | 20 | 114 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 109 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 110 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 114 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 115 |
| 23:56.3 | 864 | 2:16.7 | 137 | 771 | 21 | 123 |
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Workout Graph
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