Younng min Jung 23:07 row
5,021
Meters
23:07.9
Time
2:18.2
Pace
290
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 122 |
October 30, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,021 | 2:18.2 | 133 | 756 | 19 | 117 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 112 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 119 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 120 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 121 |
| 23:07.9 | 690 | 2:16.1 | 139 | 777 | 20 | 116 |
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Workout Graph
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